after-work yoga

Do you live in the Westerwald and want to start the week with loving people?

Come along

Mondays at 5 - 6:30 pm

in our yoga group

Are you a beginner?

No problem, everyone has to start somewhere. I'll be happy to explain the principles and body positions (asanas) to you in advance so that you can feel comfortable in your yoga classes.

Do you want to increase your mobility and become more flexible?

But you don't dare to do this in public? You can rest assured. Almost everyone has started yoga with me and can now call themselves an intermediate level. You just need to start. That's all. We are a group of appreciative, loving people who enjoy yoga and exercise.

Are you advanced?

You too can feel at home in our group. Since I have taught as a yoga teacher in the Ashram, among other places, I know the tricks and tips in yoga classes to encourage beginners and progress in their respective states, so you too can leave your yoga class feeling fulfilled.